Monday, October 21, 2013
Friday, October 11, 2013
Friend or Foe ???
Once upon a time, gaining a few extra pounds wasn't much of an issue. Just a bit of extra exercise and some watching of what you eat... it's all taken care of. That is until you get older and your metabolism slows down. Avoid the battle and start exercising more and watch what you eat. You don't want to look at this scale and scream "Liar!"
Sunday, October 6, 2013
Wednesday, October 2, 2013
Our Country today...
Full disclaimer here.... As much as I wish that I took the photo, this one is from J Scott Applewhite of the AP for Time/Life
Subscribe to:
Posts (Atom)